Advantages of cashews you should know

Cashews are quite easy to include in your diet and can be eaten raw, salted, or roasted. They can be used in a variety of savoury and sweet dishes whole, ground, or in a paste-like consistency. Cashew butter, which you can spread on toast, stir into oatmeal, or add to parathas, is another way to eat cashews. Additionally, you can make energy balls using honey, jaggery, roasted oats, fried fruits, or cashew butter. Vegans can make vegan cream cheese by mixing cashews with apple cider vinegar and lemon juice. Cheesecakes and other desserts with cream cheese as the base can be made with it. Not just this, you can also buy roasted cashew online easily if you are concerned about the quality.